That’s a Lie! angry woman It is a phrase I hear often. Often the person who says it appears to be angry or scornful. Usually the other person becomes angry or defensive. The phase interferes with constructive communication. “That’s a...
Separation and Reconciliation Agreements Sadly, most couples who separate remain separated and eventually divorce. Sometimes, though, some time away from each other, with counseling during the separation, helps them find ways to heal and strengthen their relationship. While they are unsure...
How to Help Kids Cope With a High-Conflict Parent by guest author Bill Eddy Rather than talking to the kids about a “high-conflict” co-parent (and you should never use that term around the children), talk about “four big skills for...
How Divorce Affects Children kids at the beach Most children do not want their parents to get divorced. They may feel angry, depressed, and/or scared. It may take them some time to regain their sense of security. Most, however, are...
Stress Management During Divorce The process of getting divorced is extremely stressful for many people. They worry about their kids; they may not have enough money; they suddenly have to make major changes in their lives; they may be riding...
Venting about Your Ex Can Damage Your Child scary animal Telling your child awful things about your ex usually damages your child and frequently backfires. As a family mediator, I hear one parent say horrible things about the other...
Healing During and After Divorce single parents support group Divorce often involves riding an emotional roller coaster: fear, anger, relief, denial, grief, exhilaration, guilt, blame, despair, anxiety, and, one hopes, belief in your ability to heal and build a good...